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How To Stop Snoring

Tuesday, August 9, 2011

Find a Product to Stop Snoring - wikiHow

How to Find a Product to Stop Snoring

from wikiHow - The How to Manual That You Can Edit

If you are suffering from snoring it is crucial you find the right stop snoring products to eliminate your problem.
Surprisingly, many people are oblivious to the fact that snoring can cause serious mental and physical repercussions such as major depression and even heart attacks.
After a long period stretching no less than 10 difficult years in which I have tried many stop snoring products I have finally found the perfect stop snoring product that worked for me.
These are some of the stop snoring solutions I have tried over the years:

Steps

  1. Stop snoring mouthpiece
  2. After ordering one online, I had to boil it in water and afterwards dunk it in cold water. The next step is to suck on this mouthpiece in order to extract any leftover fluids after which you need to bite down on it so it molds according to the shape of your teeth. It sound more complicated than it really is considering this whole process takes about 2 minutes. I must admit I wouldn't recommend this product due to the fact it's quite uncomfortable and it kept falling out of my mouth. http://www.ustopsnoring.com/Mouthpiece.asp
  3. Stop snoring pillows
  4. These stop snoring products turned out to be ineffective. Although originally designed to make you sleep on your side thus helping in reducing the pressure on your airways, I have learned that there is no way this pillow prevents you from sleeping on your back and the only thing that it is doing effectively is to cause you waking up with a substantial neck pain.
  5. http://www.ustopsnoring.com/BlackStone-Pillow.asp
  6. Stop snoring nasal strips
  7. These turned out to be the most ineffective of all. The stop snoring nasal strips are those sticky nose strips that you attach to your nose in hope of opening your congested airway. Maybe my snoring is caused by a condition other than a congested nose. Anyway, I got zero results.
  8. Stop snoring spray
  9. This was it. From all the stop snoring products, the spray worked the best. My wife has told me that she didn't wake up once and that I was quiet all night long. I was really surprised that after just a few sprays it actually worked. The only thing I regret is the fact it took me about 10 years until I discovered that a simple, inexpensive nasal spray was the answer to my dreams.

Warnings

  • If you also are suffering from the same snoring problem, you should give the spray a shot. There is no good reason not to
Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Find a Product to Stop Snoring. All content on wikiHow can be shared under a Creative Commons license.

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